10 Simple Ways to Stop Overthinking

So, I can create a whole climatic event/ story in my head, and that is because I am an over thinker. Overthinking is exactly  what is it, thinking too much. I overthink everything and guess you can say that I am addicted to thinking. Positive thoughts or negative thoughts (mostly negative), I think all throughout the day. Worst of it all I have not made any type of action.  The constant ruminating and worrying definitely takes a toll on me mentally. Clearly I am living in my life too much in past and the future. I need to be present today. As a highly sensitive person a strength of mind is deep thinking. My thoughts can translates into some great things. On the contrary, often times we can get bogged down and stuck on unnecessary things because we overthink.  Next thing I know my mood is shot, drained, and sad. …

Black Girl Sunscreen| Will This Protect My Melanin?| Product Review

Black does not crack! Well what I have to say to that is if you do not take care of it properly then it will certainly wear. Drinking water, minding your business, and a good SPF can have you skin in tip top shape. Speaking of SPF I purchase the Black Girl Sunscreen from Target. This product is just in time for the summer. Detroit is seriously heating up, Okay! I need all the protection I can get from the hot sun. Hmm, maybe Jackie Ania, a Youtuber, brainwashed me into using SPF lol.  I have not use SPF in quite some time. Anyway I am trying out sunscreen, on my body, for the first time since I was a young girl in summer camp. On today’s blog post I will be reviewing the “Black Girl Sunscreen“. Before I get into this review, let me tell you a few reasons …

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