Do you know what setting boundaries are? Honestly, boundaries was something I became very familiar with in my mid twenties. It was quiet foreign to me before than until I had to learn how important it is to me to protect my energy. It was right around the time I become more aware of my anxiety triggers, and learning of being empath & highly sensitive person. I was also afraid to tell people how feel, or speak up for myself and agree with things to avoid disagree. All signs I was lacking setting personal boundaries. To add, working on my blog, taking pictures, obligations, invitations, and expectations. I was stretched out paper thin. After a long day of working, mood changes, doing for others and making sure and such; I was so drained. As an empath and a highly sensitive person, it is very important to me to guard my energy. To protect my energy I learned that setting boundaries is very important for my mental health. On today’s post I will share 10 ways on how to set boundaries for empaths and for the highly sensitive. Boundaries are your responsibility. You decide what is and isn’t allowed in your …
