10 Simple Ways to Stop Overthinking

So, I can create a whole climatic event/ story in my head, and that is because I am an over thinker. Overthinking is exactly  what is it, thinking too much. I overthink everything and guess you can say that I am addicted to thinking. Positive thoughts or negative thoughts (mostly negative), I think all throughout the day. Worst of it all I have not made any type of action.  The constant ruminating and worrying definitely takes a toll on me mentally. Clearly I am living in my life too much in past and the future. I need to be present today. As a highly sensitive person a strength of mind is deep thinking. My thoughts can translates into some great things. On the contrary, often times we can get bogged down and stuck on unnecessary things because we overthink.  Next thing I know my mood is shot, drained, and sad. …

Black Girl Sunscreen| Will This Protect My Melanin?| Product Review

Black does not crack! Well what I have to say to that is if you do not take care of it properly then it will certainly wear. Drinking water, minding your business, and a good SPF can have you skin in tip top shape. Speaking of SPF I purchase the Black Girl Sunscreen from Target. This product is just in time for the summer. Detroit is seriously heating up, Okay! I need all the protection I can get from the hot sun. Hmm, maybe Jackie Ania, a Youtuber, brainwashed me into using SPF lol.  I have not use SPF in quite some time. Anyway I am trying out sunscreen, on my body, for the first time since I was a young girl in summer camp. On today’s blog post I will be reviewing the “Black Girl Sunscreen“. Before I get into this review, let me tell you a few reasons …

Chapter 7: July Plan and Goals

Geesh, the time has flew by. Can you believe it, we are already in July? Crazy right! Anyway it is blazing hot outside. Summertime in Michigan its really hot. It goes from 0 to 100 in no time. Blazing, OKAY! I got a lot of pots on the stove this month and I hope to accomplish everything that is on my plate this July. Last month, was a workout and somethings did not goes as plan but I am still grateful for it all. I am here and this is going to be a great summer. I’m putting down my first deposit for this extravaganza trip I am planning. So I am happy, happy!  On today’s blog post I will reflect and share my personal goals,  what’s coming to FashionLayn.com, and a brief fashion report. Fashion Note As I mention before it is super hot in Detroit. My fashion focus …

7 Things I Learned Dealing With the Loss of A Loved One

(Disclosure: This post maybe triggering to some people.  I am not a license physiologist, therapist, or counselor. If you are having a hard time processing  please reach out to someone that can help you navigate through the fear, guilt, and anxiety that is associated with the death of a loved one. Please know that these are just a few things I learn over the years to cope with my grievances. I am not saying my way is the right way however, I am sharing this in the intentions to help myself and someone else.)  People process grief very differently. The death of a loved one is a very sensitive time for anyone going through it.  It is something that you take day by day, minute by minute. There is NO RIGHT way to deal with it at. I am aware that everyone process death very differently and that it is okay. With that being said you are …

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