Motivation

FashionLayn Collaborates with BnPowered BnPowered is motivational movement that inspire a person to be empower by their own personal life, journey, or story. We all have a experience something in our lives that have shape how we are today. Let me say everything that I experience in life has not always been good. I learn over the years how to cope with my bad experiences, and to take power over them and flip my negatives into positives. No I will not be defined by those bad times. I am so honor to collaborate with Brit Lashae from BnPowered. When black girlS link up we create magic ! First, Brit Lashae is a beautiful black women who use her story, took control of her narrative, and just like her name she is teaches us all how to BnPowered ( be empowered) !  So awesome right yes! I could not say no to this. I am always in search for motivation. Brit Lashae is a survivor , a personal trainer, author, a motivational speaker, and of course the founder BnPowered movement. I am so glad to be apart of the movement! BnPowered.com My “Beautifully Broken ” Story I had a relationship go …

5 Ways to Hold Yourself Accountable Accountability: Calling yourself out ! Me: Alayna! Myself: Huh lol  Me: Yeah you.. come to the carpet ! We need to talk ! Myself: *sigh* Okay  Accountability works the other way to you know. You can’t always hold others accountable for what they do… you have start look at yourself and what you do too. Before I wrote out my goals for March I reflected on the month of February. I noticed that I did not reach any of my personal goals nor was I consistent on my blog. I was thinking and I was coming up with some many excuses as to why I did not achieve my goals or work on my blog enough ! None of it was making sense. As I was pointing  fingers at other things in regards to why I was not being consistent on my blog or reaching my goals… I had three fingers point back at me. It was on me !  I let myself down, I was being lazy, I was not using my time wisely . It was all on me! I had to hold myself accountable for  my actions and choices. Tough pill …

The older I get the more I understand the phrase move in silence. It that phrase let you now that you got moves, things being plan, execution, and big news .  All those things that let people know that you got some things brewing. But to often I see people typing the phrase move in silence and not actually abiding by the phrase : moveee in silenceee.  You don’t have to tell everybody what you doing sis. Also, too many people typing the phrase and not putting any action to it.   Yeah girl she aint doing nothing she said she was doing.  Lastly, sharing your big news can put a damper on your mood because of the wrong. “Yea girl how she get job I think I am more qualified then her.” Smh  hold your horses sis. LOL sis you don’t have tell everybody everything or that you moving in silence. I feel like if you say  something that open the flood gates for bs. “plot quietly and humbly.  manifest fruitfully and abundantly. Why is it super important to move in silence ? It is important to move in silence because in all honesty is you plan fully planned …

I just took DNA test turns out 100% that bitch, even when I’m crying crazy… Yeah I got boy problems, thats human in me… Bling Bling, then I solve’em that the goddess in me/// LIZZO – Truth Hurts. Yess I have been playing this song non stop. (Take a Listen)  Yeah I’m not sure what the lyric has anything do with self care or what I am about to post. However, I consider this song apart of my self care regimen. Music is the answer to most of my problems.  Those lyrics can explain most of the time exactly how I am feeling. Besides music makes me feel good. Anywho, I was scrolling down my timeline on Insta and I came across a question: How will you take better care of yourself this year ?  It got me thinking girl…  Hmm of course eating healthy.. its always on my agenda. Beside eating what can I do to make myself feel so much better.  I learn over the years that before you can do anything else you have to take care of yourself first. You will think that it is common sense… but really we do more for other people more than …